About
I offer a compassionate, safe space in which to explore and work with the feelings, fear, anxieties and uncertainty of these challenging times. I also offer support and tools with which you can begin to change negative patterns, heal early wounding, learn to support yourself with self-acceptance, and open to new possibilities.
Therapy Types
Specialties
Insurance Accepted
- Optum
- Out of Network
Other therapists in Albany
Cognitive Behavioral (CBT)Gottman Method+3
Internal Family Systems (IFS)Psychodynamic+2
