Zoe BenoîtPsychologist, PsyD (she, her)

About

You're standing at a threshold in midlife, feeling the pull toward something deeper, but not quite sure how to cross it. You've built a life, accomplished things, shown up for others. But inside, there's a quiet knowing, a persistent whisper that says there's more. You've done the work, read the books, spent time in therapy. Yet here you are—in your 30s, 40s, 50s—feeling both called forward and unable to take the step. The courage you need feels just out of reach. You're not looking for someone to tell you what to do. You need someone who can help you hear yourself more clearly and trust your inner voice more deeply. I specialize in women navigating midlife transitions—career reinvention, evolving relationships, identity shifts. Using Internal Family Systems, somatic therapy, mindfulness, and ecotherapy, I help you access your inner wisdom and move forward with courage. For deeper transformation, I also offer Ketamine Assisted Psychotherapy and Psychedelic Integration.

Specialties