Anxiety Therapists in Lake Forest, IL
20 therapists found
About Anxiety
Anxiety therapy helps individuals manage excessive worry, fear, and physical symptoms of anxiety through evidence-based techniques and coping strategies.
Cognitive Behavioral (CBT)Dialectical Behavior (DBT)Anxiety+3
Dialectical Behavior (DBT)Mindfulness-Based (MBCT)Anxiety+2
Acceptance and Commitment (ACT)Cognitive Behavioral (CBT)Anxiety+5
Acceptance and Commitment (ACT)Cognitive Behavioral (CBT)Anxiety+6
