About
The relationship we have with ourselves is a crucial factor for how we show up in our relationships. With my guidance, I can assist you in building confidence, practicing self-compassion, and managing interpersonal conflict. Using an eclectic combination of CBT and Humanistic approaches, we’ll work together to understand the relationship between your body and your mind. It’s through that foundation that we’ll then be able to gain insight into unhelpful thinking patterns, and equip you with the necessary skills so that you can continue living life to your fullest potential.
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- Carelon
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Quest
