
Sterling Heights, MI 48313
About
At times, we all encounter challenges that can leave us feeling uncertain and adrift. My hope is to provide you with a warm and supportive atmosphere where you feel heard and understood. One where we can explore your story, gain insight, grow and heal. I see clients of all ages, especially preteens through young adults and couples. Together we can take on challenges including depression, anxiety, grief, family conflict, trauma background, panic, ADHD, ASD, and life transitions. Whatever your specific circumstances and goals, we can work together to address them. I primarily use a Person-Centered approach while drawing from Cognitive Behavioral Therapy and Acceptance and Commitment Therapy as appropriate. I also use Emotionally Focused Therapy with couples. Additionally, I make trauma-informed care a key component of my practice.