About
Are you successful on paper, yet feeling overwhelmed, anxious, guilt-ridden, restless, or disconnected from a deeper sense of meaning? Together, we can explore how anxiety, relationships, identity, and values intersect in your life. I specialize in working with adults navigating anxiety, relationship struggles, and identity. Many of my clients are men who feel pressure to perform, or “hold it together,” while struggling privately with anxiety, self-doubt, imposter syndrome, or relational strain. Therapy offers a space to slow down, understand long-standing patterns, and build more meaningful connection—with the self and others. My approach is relational and psychodynamic, meaning we explore how past experiences, relationships, and unconscious patterns shape present-day struggles. Together, we work toward deeper self-understanding, emotional flexibility, meaning-making, and lasting change. My work is trauma-informed and influenced by attachment theory and Jungian and IFS therapies.
Therapy Types
Specialties
Insurance Accepted
- Aetna
- Blue Cross Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- UnitedHealthcare UHC | UBH
