Abbey Peko-SpicerClinical Social Work/Therapist, LCSW-C (she, her)

About

If you’re constantly pushing yourself to meet high expectations - at work, in relationships, or just in life - it’s no wonder you feel worn thin. When everything feels urgent, even small things can feel like too much. You’re not broken for feeling this way - you’re human. I help people slow down, find steadiness in the chaos, and remember that rest doesn’t mean you’ve fallen behind. It means you’re making room for something better: balance, clarity, and a little more breathing space.

Specialties