Abi AndrusClinical Social Work/Therapist, LICSW

About

Trauma happens in many ways in our lives and in the world we live in. When something traumatic happens in our lives it can be difficult to move past it. We may find that we get stuck thinking about it or we get ourselves into similar situations over and over again. Sometimes we engage in destructive thoughts, behaviors, or relationships and we feel stuck or like things will never get better. It is difficult to get out of these patterns and habits until we process the traumatic experiences at the root of these thoughts and behaviors. Therapy can be one vital step in the healing journey of many people who have experienced trauma.

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