Abigail OlivaresMarriage & Family Therapist Associate, AMFT (she, her)

About

People often seek therapy when they feel stuck, emotionally overwhelmed, or caught in patterns that no longer serve them. Whether you’re navigating anxiety, relationship challenges, grief, life transitions, or a growing sense of disconnection from yourself, therapy can offer a supportive space to slow down and gain clarity. I work with individuals who are seeking greater emotional regulation, self-understanding, and a deeper connection to themselves and others. View 4 Photos My approach is grounded and collaborative, focusing on emotional patterns and how stress shows up in the body. Together, we explore the deeper reasons behind your thoughts and reactions while slowing things down to build awareness, regulation, and greater self-trust.

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