Abigail SpencerClinical Social Work/Therapist, LCSW (she, her)

About

It is hard to be a friend to yourself right now, and you need some additional support. You may be struggling to manage intense emotions, which is causing behavioral, functional, or relational problems. Perhaps you are holding things together on the outside, but you're suffering from painful emotions on the inside. You may be unable to shake old feelings or beliefs about yourself, even though you know you have grown. I will listen and help you reflect on and learn from your challenges. I will guide you to practice allowing your emotions, and increase your ability to process and cope with them, so you don't have to fear your experience. This work will empower you to move towards your goals, according to your values, as your authentic self.

Specialties