About
I understand the weight that past experiences can carry and how they still can affect your present. I work with clients in Naperville experiencing trauma and PTSD, anxiety and panic, and depression—helping people who feel weighed down by racing thoughts, memories they can’t shake, or the exhaustion that comes with just getting through the day. I also provide support for eating disorders, adolescent mental health struggles, sports psychology, and women’s issues. I am a trauma-informed therapist that draws from evidence-based approaches including Cognitive Behavioral Therapy (CBT), which helps identify and shift unhelpful thought patterns, Dialectical Behavioral Therapy (DBT), and mindfulness practices to help clients find relief and build skills that feel manageable.
Specialties
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- UnitedHealthcare UHC | UBH
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