Abri BernsteinPre-Licensed Professional, MHC-LP (she, her)

About

If you’re feeling overwhelmed or carrying the weight of trauma, grief, chronic illness, or a major life transition - you don’t have to do it alone. You may be longing to feel safer in your body, less reactive, and more trusting of your inner knowing. Deep down, you want to come home to yourself - to move away from “false belonging” and into a life that feels more aligned, grounded, and true. I specialize in working with complex trauma (including CPTSD), grief, chronic illness and pain, and identity shifts - including supporting mothers navigating role changes and the emotional load that can come with caregiving.

Therapy Types