About
Do "out-of-control" emotions, mood swings, depression or anxiety interfere with your life? Have your relationships felt unfulfilling or often been unpleasant? Perhaps you wonder if difficult past experiences or the ways you were treated as a child continue to affect you. Early family dynamics can have a long-term impact, influencing how you view yourself, your place in the world and your relationships. You might feel hopeless or discouraged; please know you don't have this way forever! Helping you make sense of your experiences, heal from trauma, and have more meaningful relationships is my aim. A more satisfying life is possible! Together, we'll work to set achievable goals. Using elements of EMDR, SE, CBT and other modalities, I will guide and support you at each step. By tapping into the mind-body connection, we can lessen the impact of any traumatic experiences and reframe distressing thoughts and the emotions and behaviors that follow, leading to positive life changes.
Insurance Accepted
- Out of Network
Other therapists in Brooklyn
