About
My ideal client is someone navigating anxiety, depression, or life transitions, such as as child or adolescent struggling with emotional regulation, or an older adult facing relationship issues, self-esteem challenges, or stress management. They may feel overwhelmed, isolated, or unsure of how to cope with their emotions and need guidance to regain control. Their needs include learning effective coping strategies, gaining insight into their thought patterns, and understanding the connection between their emotions and behaviors. Through our work together, clients want to achieve lasting change.
Therapy Types
Insurance Accepted
- Aetna
- Kaiser (Out-of-Network)
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
Other therapists in Clayton
Motivational InterviewingNarrative+4
Cognitive Behavioral (CBT)Psychodynamic+1