About
If you’re feeling overwhelmed, stuck in old patterns, or unsure how to move forward, you’re in the right place. I work individuals who are navigating trauma related symptoms, ADHD, ODD, substance use, and the everyday challenges of growing into themselves. My style is a steady blend of nurturing support and clear direction—so you feel both understood and guided toward real change. I believe therapy should feel like a partnership. Together, we’ll look at what’s getting in your way, build practical tools that actually fit your life, and create a path that feels grounded, doable, and hopeful. You’ll always know you have someone in your corner who listens deeply, challenges you when needed, and keeps the focus on solutions—not shame.
Specialties
Insurance Accepted
- Aetna
- Anthem
- BlueCross and BlueShield
- Carelon
- Cigna and Evernorth
- Quest
