Adam G Thomas

Adam G ThomasPsychologist, PsyD (he, him)

Mind Optimization Sciences

Annapolis, MD 21401

$215
In-Person & Online

About

How would it feel if we could turn the volume down on the emotional pain you’re struggling with right now? I see therapy as a way to help you better understand the nature of what you’re currently experiencing in a safe environment and to collaboratively find the solutions to create the life you want to live. Yet, change isn’t easy. My role as a therapist is to help effectively facilitate positive changes while reducing the emotional toll on you. Together, I’m confident that we can improve your quality of life and set you on a viable path to achieving your life goals. View 4 Photos My specialties are Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and EMDR for trauma, along with other evidence-supported theoretical perspectives. With couples, I work from an Integrative Behavioral Couples Therapy (IBCT) perspective together with the Gottman Method, and use a Structural Family Therapy approach with families.

Insurance Accepted

  • Out of Network