Kristina SlivinskiMarriage & Family Therapist, MA, LMFT, LCMFT (she, her)

About

You’re Not Weak—You’re Just drained and overwhelmed. You’ve tried everything you know to get through but it's not enough. Your mind is in overdrive, your body is exhausted. Spiraling down dark rabbit holes and feeling out of control leaves you out of hope too. Life can't be lived in high stress and uncertainty 24/7. You shouldn’t have to spend every ounce of energy just to hold it together. Don't let life feel THAT heavy. When your cup is overflowing with stress & there’s nothing left for you, it’s not a sign of failure. It’s a sign you’ve been carrying too much, too long, with not the right support.

Specialties