40 Spring Street, Suite 215
Watertown, MA 02472
$200
In-Person & Online
About
At the Mindfulness & Change Group, I specialize in treating adolescents and young adults who are struggling with depression and anxiety. I have particular expertise in Dialectical Behavior Therapy and provide both group and individual DBT. With warmth, thoughtfulness, and direction, I help my clients build on their strengths while learning more helpful ways to cope with their difficulties. By identifying the goals that make life worth living for each unique individual and taking the time to understand my clients' struggles, I make therapy safe and validating.
Insurance Accepted
- Out of Network
Other therapists in Watertown
Attachment-basedInternal Family Systems (IFS)+2
