Jamestown, NY 14701
$75
In-Person & Online
4 years experience
About
My ideal client is someone who feels stuck, perhaps they’re overwhelmed by stress, caught in unhelpful thought patterns, or struggling to balance different parts of themselves. They want a space where they can feel understood and supported without judgment. Their goals often center around building healthier coping skills, increasing self-acceptance, and finding clarity about who they are and where they’re headed. At the core, they’re looking for tools and insights that help them live with more peace, confidence, and authenticity.
Therapy Types
Other therapists in Jamestown
Acceptance and Commitment (ACT)Cognitive Behavioral (CBT)