Adam MacDonaldClinical Social Work/Therapist, LCSW (he, him)
Austin, TX 78731
$200
In-Person & Online
10 years experience
About
Do you feel not "enough"? Do you struggle with people-pleasing? Likely, you’ve spent much of your life hiding your true self—shaping yourself to fit what others want or accept. You may find yourself in relationships or situations with people who just don't "get" you. Somewhere along the way, you were taught that expressing yourself is wrong—that you should hide your emotions or needs because they're not okay. You have no idea what you need or you fear you will be rejected for having needs at all. You feel alone in your relationships, yearning for community of people who accept you for you.
Insurance Accepted
- Out of Network
Other therapists in Austin
Acceptance and Commitment (ACT)Exposure Response Prevention (ERP)+2
