Adam PaquinClinical Social Work/Therapist, LCSW

About

You may feel stuck repeating the same patterns—frustrated by how you react to stress, relationships, or life transitions. Perhaps you’re a parent trying to understand your child’s emotions, or an adult navigating change that’s left you uncertain, anxious, or disconnected. You want to feel calmer, more confident, and more in control of your reactions. My clients are thoughtful, caring people who give a lot to others but often struggle to extend that same compassion to themselves. Together, we slow things down, make sense of what’s happening beneath the surface, and begin the process of rediscovering clarity, balance, and peace. I help individuals and families uncover the beliefs and patterns that keep them feeling stuck. Using cognitive-behavioral and client-centered approaches, we explore what drives your emotions and reactions, then build practical tools, insight, and confidence to strengthen coping skills and handle life’s challenges with calm, clarity, and purpose.

Specialties