Adam Sola

Adam SolaClinical Social Work/Therapist, LCSW (he, him)

Awakened Mental Health

Portland, CT 06480

$200
In-Person & Online

About

As a therapist, I want you to bring me all of yourself when we meet. If you’re depressed, anxious, have trauma, or you’re just want to figure some things out, I want you to know I can handle it. I don’t want you to ever feel like you need to hold back or be careful about what you say around me. I work very hard to make a space where you can truly be yourself so that we can find what/if anything needs to be explored or changed to help you reach your goals. I've been to therapy as well, and I know what it’s like to go through this experience, good and bad. I'll do everything I can to help you feel less alone and to make real progress. I did not believe I could be helped until I found the right person, let me be that right person for you. Change is possible if you're willing to take a chance, and I promise to do all I can to make it happen for you. I work with different modalities and we would work together to find the right one for you. I specialize in EMDR but I provide others as well.

Insurance Accepted

  • Aetna
  • Cigna and Evernorth
  • Optum
  • Oxford
  • UnitedHealthcare UHC | UBH
  • Out of Network