Adelie RuanClinical Social Work/Therapist, LMSW (she, her)

About

I believe that everyone deserves to be heard, no matter where you come from. "Keeping things in" or "keeping your thoughts to yourself" is a dangerous path to walk alone. We get lost and lead astray by distracting uncomfortable thoughts; we know better than to be fooled by them but words hurt and emotions are messy and uncomfortable. Words are powerful and they're not easy to deal with, but having someone to talk to and be your authentic and true self can help find where you need to go and make your journey less scary.