About
You’ve been carrying too much for too long. If you’re feeling anxious, disconnected, or tired of repeating the same emotional patterns, that’s reason enough. I work with adults who feel stuck in survival mode due to stress or past trauma. Many of my clients have spent years pushing through on their own. In therapy, we slow things down, create safety, and focus on what your mind and body need to heal.
Insurance Accepted
- Out of Network
Other therapists in Rochelle Park
Acceptance and Commitment (ACT)Cognitive Behavioral (CBT)+1
