About
I am a Licensed Marriage & Family Therapist. I have been practicing for 14 years. The theoretical approaches I use are solution-focused, Cognitive Behavioral Therapy, TF-CBT, Problem Solving, Person-centered, Strength-based, and Seeking Safety. I provide individual therapy for adults experiencing Anxiety, Depression, Life transitions, Self-esteem, Stress, Grief, and loss. Together we can work to unlearn old patterns that are not serving you so you can live a purposeful and meaningful life.
Therapy Types
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Acceptance and Commitment (ACT)Attachment-based+2