Adrianna SesiLicensed Professional Counselor, MA, LPC (she, her)

About

You may look like you’re “functioning” on the outside, but inside feel anxious, overwhelmed, or disconnected. Many of my clients come in having already done insight-based work—yet their bodies still feel stuck in fight, flight, or shutdown. I offer trauma-informed, somatic therapy for adults who want more than coping strategies and deeper processing and awareness. Clients often seek my support for anxiety, trauma, relationship patterns, chronic stress, emotional overwhelm, and feeling disconnected from themselves. Many identify as highly sensitive, intuitive, or high-achieving, and are longing to feel more at home in their bodies. My approach is rooted in somatic and transpersonal therapy, integrating nervous system regulation, body awareness, and relational attunement. Sessions are experiential as well as reflective, supporting change not just through understanding—but through felt safety and embodiment. This work is for those who feel that “talk therapy hasn't been enough".

Specialties