About
What’s standing in the way of you reaching your goals? In therapy, we’ll explore and address the barriers that have been keeping you stuck. Whether you’re struggling with anxiety, depression, trauma, PTSD, low self-esteem, or life transitions, my goal is to help you heal, grow, and create the life you truly want. I’m passionate about helping clients understand themselves on a deeper level and build tools to manage stress, improve confidence, and strengthen emotional resilience. My approach is compassionate, collaborative, and focused on creating real change that lasts. You’ll feel supported, seen, and empowered. I draw from Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Person-Centered Therapy to meet you where you are and tailor treatment to your unique needs. With more than six years of experience in the social work field, I’ve supported individuals navigating anxiety, depression, trauma, ADHD, autism, and self-esteem challenges.
Therapy Types
Insurance Accepted
- Blue Cross Blue Shield
- BlueCross and BlueShield
- Medicaid
- Molina Healthcare
- Priority Health
- UnitedHealthcare UHC | UBH
- Out of Network
