Adrianne HedbergClinical Social Work/Therapist, LCSW

About

I specialize in helping teens and young adults navigate the unique challenges of growing up in today’s world—whether it's managing anxiety and depression, coping with academic or social pressures, navigating family dynamics, struggling with disordered eating/negative body image, or exploring identity. As a mom, I'm also passionate about perinatal mental health, and provide support for those experiencing the emotional and physical challenges of pregnancy, postpartum depression and anxiety. I approach sessions with warmth, empathy, and humor as we explore your unique challenges and set goals. I use a collaborative and strengths-based approach to help empower you to identify your emotions, communicate your needs, utilize healthy coping skills, and practice self-compassion.

Therapy Types