About
Perhaps aspects of your life are becoming unmanageable or difficult emotions are compelling you to seek solutions. Reaching out for help is an act of courage. As a scientist-practitioner, my methods are drawn from the science of what works and tailored for your unique personal values, goals, and strengths. I specialize in changing entrenched habits that are blocking you from living a fulfilled life. I have extensive experience treating anxiety, trauma, and addictive behavior and helping individuals adjust to major life changes, navigate crises, and manage stress.
