Afsaneh MatloobPsychologist, PsyD

About

I am a compassionate and experienced psychologist with a focus on helping adults navigate life's challenges. I utilize evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Stress Reduction (MBSR) to address a range of concerns, including: Anxiety and Depression: Panic attacks, social anxiety, generalized anxiety disorder, major depressive disorder, and more. Stress Management: Techniques for reducing stress, improving sleep, and enhancing overall well-being. Life Transitions: Coping with major life changes such as career shifts, relationship issues, and grief/loss.

Specialties