33 E Broadway, Suite 255
Columbia, MO 65203
$100
In-Person & Online
3 years experience
About
Do you replay thoughts over and over in your mind, checking, analyzing, or seeking reassurance? This type of anxiety can feel all-consuming, leaving you restless, on edge, and exhausted from overthinking and anticipating the worst. It often shows up as avoiding overwhelming situations, over-preparing for conversations or events, seeking constant reassurance, struggling to relax, or procrastinating out of fear of failure.
