About
When you're overwhelmed by stress, weighed down by depression, or still feeling the echoes of past trauma, it can be hard to imagine things getting better. You might be holding it together for everyone else, while inside it feels like you're barely staying afloat. Therapy can be a space to stop bracing and start breathing—to say what’s true without fear of judgment, and to begin reconnecting with parts of yourself you’ve had to put aside just to get through.
Specialties
Other therapists in San Diego
Attachment-basedCulturally Sensitive+4
Family SystemsJungian+3