Aisha ThomasClinical Social Work/Therapist, LCSW (she, her)

About

Beginning therapy can feel daunting, so I commend you for taking this brave first step. Finding the right therapist is an important decision—this is your life, and you have every right to be selective. I work with teens and adults facing life transitions, anxiety, and depression, and my approach is client-centered and collaborative. Above all, I strive to provide a calm, safe space where you can truly be yourself. My approach blends cognitive behavioral therapy (CBT) with person-centered techniques to help you recognize and shift unhelpful thought patterns, all while fostering a supportive space for your emotions and experiences.

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