
San Diego, CA 92108
About
I support teens, couples, trauma survivors, individuals who have experienced intimate partner violence (IPV), those struggling with codependency and LGBTQ+ individuals—especially those navigating identity, faith, and family. Whether you’re feeling anxious, stuck, or weighed down by past experiences or relationship challenges, I’m here to help. I offer individual, family, and couples therapy, as well as guided support groups that provide connection and tools for growth. My approach is compassionate, collaborative, and solution-focused. Let’s find what helps you move forward. Book a free consult! Using evidence-based techniques like Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and Dialectical Behavior Therapy (DBT), I help clients develop healthier coping strategies, strengthen emotional regulation skills, and gain deeper insight into their personal narratives. I may also provide homework to support learning practical tools that empower.
Specialties
Insurance Accepted
- Aetna
- Anthem
- Carelon
- Cigna and Evernorth
- Medicare
- Optum
- Quest
- UnitedHealthcare UHC | UBH