Alaina J Thomas

Alaina J ThomasCounselor, LAC

Gilbert, AZ 85296

$145
In-Person & Online
3 years experience

About

Hi! I specialize in a unique animal-assisted psychotherapy for children, teens, young adults, and adults. You may feel anxious, emotionally exhausted, self-critical, or unsure of who you are beneath your roles and responsibilities. You may be navigating anxiety, relationship challenges, body image concerns, or difficulty regulating emotions. You’re seeking a space where healing doesn’t rely only on words. Through equine-assisted therapy, we slow down, tune into the body, and explore emotional patterns in real time. View 15 Photos I specialize in anxiety, ADHD, and Autism. I incorporate somatic experience and IFS parts work into my sessions. I also offer animal-assisted therapy with horses and dogs. I work directly with the nervous system by increasing awareness of how stress, emotions, and relational problems show up in the body.

Insurance Accepted

  • Out of Network