Alaina RandallCounselor, MA, LLPC, NCC (she, her)

About

As women, we fill many roles—mother, wife, daughter, friend, educator, professional, business owner, community builder, etc. We pour into everyone else, often leaving ourselves last on the list. I see you, and I understand that weight. If you’ve been feeling anxious, stretched thin, or unsure where “you” fit in the mix of everything you do for others, you’re not alone. Maybe you struggle to say “no,” or feel guilty when you try to rest or set a boundary. Maybe you’ve been strong for everyone for so long, you’ve forgotten what it feels like to just be.

Specialties