567 Vauxhall St Ext, Suite 201
Waterford, CT 06385
$125
In-Person & Online
10 years experience
About
Feeling overwhelmed, stuck, or caught in repeating patterns can make daily life feel heavy—especially when trauma, anxiety, or addiction are part of your story. Recovery is not about fixing what’s broken, but about understanding how past experiences and current stressors shape your thoughts, behaviors, and relationships. We work with you to build practical coping skills, strengthen self-trust, and develop healthier ways of responding to life’s challenges. Our commitment is to provide a safe, confidential, and supportive space where healing happens at your pace, resilience grows, and lasting recovery becomes possible.
