Maplewood, NJ 07040
About
You may be someone who looks high functioning on the outside, but on the inside feels stuck in constant overthinking, worry, or self-doubt. Anxiety may be impacting your decisions, relationships, or your sense of confidence, even when you know it’s irrational. Some people I work with struggle with intrusive thoughts or compulsive patterns and aren’t sure whether what they’re experiencing is anxiety or something else. You want long term relief and a clear path forward — not just coping, but learning how to respond differently to anxiety. Let's get to work. I specialize in treating anxiety disorders and OCD using evidence-based approaches. My work is grounded in Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP), with acceptance-based and skills-focused strategies integrated as needed. Therapy is structured, collaborative, and focused on helping you respond in healthier ways.
Therapy Types
Specialties
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- UnitedHealthcare UHC | UBH
- Out of Network
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