Alana BringleCounselor, MS, LCPC-C, NCC (she, her)

About

Personal growth often begins with curiosity—the willingness to take a careful look at your life and the changes you want to make. I work with individuals ready to challenge themselves and grow, even when the process feels uncomfortable or uncertain. My approach is direct, compassionate, and collaborative, creating a space that fosters trust, empowerment, and meaningful change. Together, we explore patterns, uncover strengths, and develop practical strategies that support lasting personal growth, helping you navigate challenges with greater clarity, confidence, and resilience. My approach is eclectic and rooted in evidence-based practices. I draw from CBT, DBT, and ACT integrating these frameworks to help clients develop awareness, emotional balance, and effective coping strategies. I am trained in EMDR, which can be especially helpful in working through trauma and distressing experiences that feel unresolved.

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