About
I am a graduate intern therapist, specializing in Somatic Counseling, and offering affordable mental health services focused on accessibility. My practice is rooted in deep self-compassion and body awareness, supporting clients in “coming home” to themselves through deeper understanding and acceptance. My work is primarily guided by somatic and Internal Family Systems (IFS)-informed approaches, viewing the body as a source of wisdom and insight. In our sessions, we gently build awareness of body sensations to develop greater grounding, emotional regulation, and trust in yourself.
