About
From childhood through older adulthood, we experience constant seasons of change—whether in school, work, friendships, relationships, puberty, aging, or end of life care. Navigating these transitions can bring feelings of overwhelm, self-doubt, isolation, worry, or sadness. My name is Alex, and I am deeply passionate about supporting young adults, professionals, and working parents as they move through life’s challenges. I take a strengths-based approach to therapy, helping individuals regain clarity and confidence in their journey.
Therapy Types
Specialties
Insurance Accepted
- Anthem Blue Cross Blue Shield
- BlueCross and BlueShield
- CareFirst
- Cigna and Evernorth
- Medicaid
Other therapists in Baltimore
Cognitive Behavioral (CBT)Mindfulness-Based (MBCT)
