Alex ArendallPre-Licensed Professional, MS, APCC, NCC

About

Exhausted from feeling like something is “wrong” with you? Feeling powerless or stuck? Struggling with anxiety, depression, suicidal ideation, trauma, or unwanted/intrusive thoughts and compulsions can leave you feeling broken and disconnected from the world around you. Your joy isn’t gone, the power to reconnect with it already exists within you. You just need help finding it. Together, we’ll explore new ways of connecting with yourself, while also gently shifting perspectives that no longer serve you. Using narrative, cognitive, and somatic approaches, we’ll build on your strengths to help you reconnect & feel more you. View 4 Photos My office is a supportive, nonjudgmental space where you can show up exactly as you are. The foundation of my work focuses on building a strong therapeutic relationship grounded in trust, empathy, transparency, and compassion. Together, we'll explore your experiences at your own pace, ensuring your voice, story, and emotions are truly seen and heard.