Alex DillonMarriage & Family Therapist, MA, LMFT (she, her)

About

If you’ve been feeling disconnected — from your identity, your body, your community — you’re not alone. Maybe you’ve been doing all the “right” things, showing up, pushing through, trying to hold it all together, and still something feels ... off. Like you're stuck in loops that don’t feel like you. Exhausting patterns. Old survival strategies. It can be hard to tell where to even begin. I work with women in communities who are often taught to take up less space, specifically LGBTQIA+ identifying and artists/creatives/performers, who are ready to slow down, tune into their bodies, and live more confident and pleasure-filled lives.

Specialties