Alex SalgadoPre-Licensed Professional, MA, MS, LPC

About

You don’t have to be “on” when you walk into therapy with me. Whether you're dragging yourself in after a brutal game, a long day at school, or feeling stuck in a swirl of perfectionism and pressure—I’m here to meet you where you're at, no judgment. As a coach and athlete myself, I know what it feels like to be caught in the push-pull of wanting to perform at your best while also wrestling with burnout, injury, fear of failure, or feeling like you're never "enough." I’m passionate about integrating sports psychology principles with traditional therapy approaches to address everything from perfectionism and performance anxiety to rel

Specialties