
Alex Starmer CounselingCounselor, LMHC
Cortland, NY 13045
$160
In-Person & Online
6 years experience
About
My ideal client is an individual experiencing emotional dysregulation, negative thought patterns, or interpersonal difficulties, who feels stuck or disconnected but possesses a genuine desire for self-improvement. They seek a safe, empathetic space to gain self-awareness and practical tools for emotional and cognitive management. Their ultimate goal is not just symptom relief, but to move beyond coping into a state of thriving, cultivating a life of meaning, healthier relationships, and overall well-being, driven by a deep-seated desire to feel empowered and capable of lasting positive change.