Alexa SheldenClinical Social Work/Therapist, LCSW

About

I work with individuals seeking meaningful change, even when they feel overwhelmed, or uncertain. I provide therapy for anxiety disorders, chronic stress, panic, depression, and major life stressors. Whether you’re navigating an anxiety disorder, coping with work or relationship stress, managing life transitions, addressing substance use concerns, or supporting a loved one’s recovery, our work together begins with a strong therapeutic relationship. I believe lasting healing happens through a trusting, collaborative alliance; one where you feel deeply seen, understood, and supported as you develop healthier ways to cope.

Specialties