About
My coaching approach is centered around outcomes. I work closely with you to identify your goals and aspirations, and together, we develop a strategic roadmap to help you achieve them. Rather than offering prescriptive solutions, I believe in the power of coaching inquiries, guiding you to find your own answers and insights. Through thought-provoking questions and deep exploration, I help you gain clarity to tap into your inner wisdom. Creating a thinking environment is an integral part of my coaching practice. I encourage you to challenge limiting beliefs, explore new perspectives, and expand your thinking. To facilitate mindset and state shifts, I incorporate visualization and meditation exercises into our coaching sessions.
Other therapists in Stamford
Acceptance and Commitment (ACT)Client Centered Therapy+6
