About
Unloading your anxieties, stressors, and thoughts can feel relieving when you know they're safely contained. Together, we will unpack, observe, and engage with what you're facing, and at your pace, to help you feel your most capable and empowered self. Whether you're an adolescent navigating your internal world, an adult looking to launch your relationships and career, or a parent coping with life changes, we can release what you no longer want to hold, and embrace all that you do.
Other therapists in Brooklyn
Cognitive Behavioral (CBT)Dialectical Behavior (DBT)+4