Alexandra Grundy

Alexandra GrundyClinical Social Work/Therapist

Stamford, CT 06902

In-Person & Online

About

My approach is collaborative and compassionate, with the goal of supporting individuals to feel safe and empowered in a non-judgmental space. I take the time to truly understand your story, your values, and what healing looks like for you—not just clinically, but personally. I’ve seen firsthand how powerful therapy can be when people feel empowered in their own growth. It’s a privilege to be part of someone’s healing journey, and I strive to meet each client with warmth, curiosity, and respect.

Insurance Accepted

  • Aetna
  • Anthem
  • BlueCross and BlueShield
  • Carelon
  • Cigna and Evernorth
  • Quest