About
I offer individual therapy for adults (18+) dealing with anxiety, relationship challenges, and self-worth issues. If anxiety is affecting your relationships, social life, work, school, or daily activities, I can help you develop healthier thought patterns to ease constant worry and reduce the physical symptoms of anxiety. For those struggling to connect with others, maintain meaningful relationships, or manage difficult family dynamics, I can guide you in building stronger communication, assertiveness, and boundary-setting skills to foster healthier connections. If your anxiety or relationship struggles stem from feelings of not being "good enough," I can help you tap into your inner strength to challenge that belief. Together, we’ll work to transform it into a source of empowerment, enhancing your sense of self-worth and helping you build a healthier, more positive self-image.
Specialties
Insurance Accepted
- Aetna
- Quest
- Out of Network
Other therapists in Orange
